Boutique Pilates · Portland's South Waterfront
Reformer + Tower Pilates
An elevated approach to Pilates.
Intentionally limited classes, exceptional instruction, and thoughtful programming designed to build strength, precision, and confidence.
Studio size
6 stations.
Every class, intentionally small.
The Studio
Pilates the way it should feel.
Mind Body Align is a boutique Reformer + Tower Pilates studio in Portland's South Waterfront. We keep classes small on purpose — six stations, every class — so every client gets real attention, not just a spot in the room.
Our instructors are experienced, our equipment is exceptional, and our community is the kind that makes you want to come back. Whether you're brand new to Pilates or have been practicing for years, you'll find a class that challenges you in the right way.
New to Mind Body Align?
3 Classes. 14 Days. $55.
The easiest way to experience our studio, meet our instructors, and find the classes that work for you.
Join a membership before your Intro Offer ends and receive 50% off your first month.
Pilates, Your Way
A practice that fits how you move.
Group Reformer + Tower
Our signature small-group classes combine the Reformer and Tower for a full-body practice. Limited to six stations so every client gets real attention.
Private Pilates
One-on-one sessions tailored to your body, your goals, and your schedule. Ideal for beginners, injury recovery, or clients who want focused, individualized instruction.
Intro offer for new clients
New to Mind Body Align? Start with 3 classes over 14 days for $55 — the easiest way to experience the studio before choosing your membership.
Why Mind Body Align
6 to 8 clients. Every class.
Our classes are intentionally small so instructors can give you real attention — not just a spot in the room.
- Queen Tower Reformers
- 6–8 clients per class
- Skilled, experienced instructors
- Expert instruction
Membership
A practice worth committing to.
Our memberships are designed for clients who want to build a consistent practice. Choose the plan that fits your schedule and goals.
The Wave in You
Take your practice somewhere new.
Our women's retreats combine Pilates, surf, and community in some of the world's most beautiful places. Small groups. Transformative experiences.
What our clients say
Real results. Real community.
From first-timers to longtime members, here's what people say about practicing at Mind Body Align.
I've tried a lot of Pilates studios and this one is different. The instructors actually watch you and correct your form. I've never felt more challenged or more supported.
The small class size makes all the difference. I feel like I'm getting a semi-private session every time. Worth every penny.
I came in knowing nothing about Pilates and left feeling stronger than I have in years. The intro offer was the perfect way to start.
Community
The Alignment Collective
Our nonprofit partner. The Alignment Collective is a separate nonprofit organization providing mental health and wellness services to the community.
Ready to start moving?
Try 3 classes over 14 days for $55. No commitment required.