Portland's South Waterfront
Move with intention.
Boutique Reformer + Tower Pilates in Portland's South Waterfront. Small classes. Exceptional instruction. More attention to how you move.
Studio size
6 stations.
Every class, intentionally small.
The Studio
Pilates the way it should feel.
Mind Body Align is a boutique Reformer + Tower Pilates studio in Portland's South Waterfront. Small classes. Skilled instructors. Equipment that challenges you in all the right ways.
Every class is limited to six stations so instructors can give you real attention — not just a spot in the room.
New to Mind Body Align?
3 Classes. 14 Days. $55.
The easiest way to experience our studio, meet our instructors, and find the classes that work for you.
Join a membership before your Intro Offer ends and receive 50% off your first month.
Pilates Your Way
Find your class.
Reformer + Tower
Full-body Pilates on Queen Tower Reformers — the most versatile equipment in the studio.
Level 1.0 & 1.5
From foundational technique to more challenging formats, our schedule is built around real movement goals.
Private Pilates
One-on-one or small-group sessions for individualized instruction, injury recovery, or athletic performance.
Small by Design
6 to 8 clients. Every class.
Our classes are intentionally small so instructors can give you real attention — not just a spot in the room.
- Queen Tower Reformers
- 6–8 clients per class
- Skilled, experienced instructors
- South Waterfront location
- Intro offer for new clients
Make It a Practice
Memberships built for consistency.
Choose the membership that fits how you want to move — from one class a week to three.
Women's Retreats
Take it somewhere extraordinary.
Small-group international retreats combining movement, rest, and real connection.
Morocco and Sri Lanka in 2027.
What clients say
Real results. Real people.
From first-timers to longtime members — here's what the practice looks like over time.
I've tried a lot of Pilates studios and this one is different. The instructors actually watch you and correct your form. I've gotten stronger faster than I expected.
The small class size makes such a difference. I don't feel lost or ignored. Every class feels intentional.
I started with the intro offer not knowing what to expect. Now I'm a Signature member and I come twice a week. It's become part of my routine.
The Alignment Collective
Clinical Pilates + movement therapy.
A separate practice offering clinical Pilates, EMDR, and somatic therapy for clients navigating injury, trauma, or complex movement goals.